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Food diary assignment 2022
Excel assignment instructions:
For this assignment, you will be asked to keep a food diary of
what you eat and enter the information in the spreadsheet
below. Please keep the diary for four days, including two
weekend days: Saturday and Sunday. The attached spreadsheet
gives an example. You must enter the following information into
the EXCEL spreadsheet: (1) date and time the food or meal was
consumed; (2) the food(s) consumed; (3) where the food was
obtained; (4) where it was eaten; (5) how long it took to
consume the food (minutes or even hours if at a party); (6) with
whom you were eating; (7) the social activity around eating;
and (8) notes or impressions, if any. If you have any questions,
put the question or extra information in the notes.
When you have completed the spreadsheet, save it and turn it
in through canvas. Your names will all remain anonymous in the
food log, if you so choose.
pseudo name/name: beth
123
make one up
sex (1=m, 2=f)
residence (family house, dorm apartments
Living
with
parents/ 3 roomates, alone
from phoenix area :yes, no
day
time
mon-sun
food
where obtained
where eaten
how long
with whom
social activity
notes
sat
sat
7am
11am
yogurt/cereal/tea
sandwich
store/home
food truck
home
in car
10 min.
10 min
alone
alone
sat
sat
1pm
4pm
doritos
coffee
campus
coffee shop
with friends
coffee shop
10 min.
with friend
20 minutes with two friends
none
none
food
sharing/gossip
homework talk
laughter
mutual help
sat
sun
sun
sun
sun
mon
mon
mon
8pm
9am
1pm
7pm
11pm
8am
11am
2pm
tacos, wine and beerfirends house pot luck
coffee
store/home
salad,cheeze, bread
store
hamburger
take-away
otato chips and cola
store
powerbar
store
ice cream
shop
pizza
takeaway
friend’s home
home
home
walking home
home
on way to school
in street
at desk
4-5 hours
10 minutes
10 minutes
10 minutes
15 minutes
3 minutes
7 minutes
5 minutes
mon
7pm
parent’s house
at dinner table
30 minutes family members
tue
9am
dinner – fish,veg,
potatoes
coffee,cereal
party, bonding funrelax, laughter, joking
none
none
none
tired from party
none
doing homework
none
rushed
chatting
going to class
none
good contact with
catch up talk
parents
home
at desk
5 minures
none
tue
12am
tue
8pm
baked Valentine’s day
cake for family
boyfirend cooked
fast food
made
made
with friend
at home
his house
15 minutes in car
1 hour
parents and siblings
3 hours
boyfriend
8 friends
alone
alone
with dog
alone
alone
with friend
alone
alone
chat
talk and celebration
lovely evening
made plans for holiday
Essay instructions:
Write a 2 page essay (you can write a bit more if you need
to) answering the following questions: (1) What did you
learn about your own personal non-nutritional or social
uses of food from your diary? (You can add nutritional
observations if you like). If you find that pressures from
school and work do not allow you time to engage in social
eating, then write about that. (2) How have your nonnutritional activities associated with food changed since
before your were in college or when you are on holiday.
There are no right or wrong answers. (3) How might you
change your foodways to incorporate more social life? The
purpose of this assignment is to make you think about
how you benefit from integrating social goals into your
dietary practices for leisure, social contact, information
exchange, and relaxation.
DUE DATE: February 15, 2022
Diary to be submitted on CANVAS
Essay to be submitted hard copy in class.
Note: If you cannot make the due date for
assignment, please speak to me and get
permission to turn in a late assignment.
Permission MUST be obtained before the due
date.

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