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SCI228 Nutrition, Health & Wellness w/Lab
Week 1 LAB  
Scenario/Summary
This week we will focus on the Dietary Reference Intakes and introduce you to the food groups, portions, and what you ideally should be aiming for a healthy diet.
Deliverables
Create your own MyPlate Plan using the ChooseMyPlate.gov (Links to an external site.)Links to an external site. website. This exercise will introduce students to the food groups and portions considered in a healthy diet. Please submit as one Word document attachment.
Required Software
Please remember that all assignments need to be submitted as Word attachments, ending in doc, docx, rtf or pdf. Assignments with other endings, such as odt or wps, cannot be opened, so they cannot be reviewed and graded for course credit.

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